We should always treat in upright positions

work on


Reactive postural control

Righting reactions

Postural adjustments

Adaptive postures and reactions

Change BOS first then COG then orientation or alignments

We should always work at the end  limit of stability. it should be just enough to challenge it. Not too much out of LOS or too short.

During reach there should lengthening on the side of reach out & weight shift and shortening on the opposite side.

Don’t change the orientation too much. there should be short range of excursion.

Always work in the outer and middle range then progress to inner range of movement.

Always work with the knowledge of result than knowledge of performance for feedback.

Reach out should be just enough to challenge the limit of stability.

Avoid ballistic stretching to prolonged sustained stretching and functional stretching.

Adaptive tightness- can be due to contractile and non contractile element.

Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s